Liz Camilla Alexander, SNHS Dip. Meridian Psychotherapy, is a seasoned holistic coach, spiritual author, and womb healer with over 12 years of industry experience. Known for her intuitive depth and trauma-informed approach, Liz offers powerful, heart-led healing designed to awaken feminine vitality and restore emotional balance.

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About Me

Liz Camilla | Founder of Crystal Zen®️

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I was born in South Africa, where survival was not a choice—it was a necessity.

My childhood was marked by trauma: abuse, neglect, and fear were constants. But even within that darkness, there was light. My grandparents, with their steady love and quiet grace, planted the first seeds of healing in my heart.

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Still, I grew up believing that struggle was my natural state. That fight, tension, and emotional pain were simply a part of life. It wasn’t until I moved to the UK in my early teens that I was able to name what I had endured: Complex PTSD—a condition rarely spoken about in 90s South Africa. As the weight of my repressed trauma began to surface, so did the physical symptoms. My body was sounding the alarm. Something had to change.

And it did.

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What followed was a long, profound healing journey—one that reconnected me with my body, my intuition, and my purpose.

 

I undertook a variety of holistic diplomas, the most prominent being  Traditional Chinese Medicine philosophy, Meridian Psychotherapy, and trauma-informed approaches.

 

I explored energy healing, psychology, and the sacred feminine. Every modality I explored was a stepping stone back to myself.

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Now, with over 12 years of therapeutic experience, I’ve woven everything I’ve learned into a healing practice that is uniquely my own: Crystal Zen®️

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How I Work

I combine intuitive spiritual therapy with the wisdom of Traditional Chinese Medicine, trauma-informed healing and somatic practices to guide clients into deep, cellular healing. My work is rooted in compassion, shaped by lived experience, and attuned to your unique energetic and emotional needs.

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Whether you're here because of trauma, anxiety, reproductive health challenges, or you're simply longing for reconnection—this space is for you.

My approach supports you to:

•  Awaken the mind and find clarity through emotional support

•  Empower your feminine essence through healing, goal-setting, and confidence work

• Transform trauma by understanding your story and releasing pain at the cellular level

•  Liberate your life through compassionate, soul-led healing

•  Soothe your nervous system with somatic techniques for lasting calm.

Areas of Specialism?

I specialise in:

• Emotional trauma healing

• Energetic clearing and balancing

• Traditional Chinese Medicine energy work

• Womb and hormonal healing

• Feminine essence awakening

• Stress, anxiety, and burnout recovery

• Spiritual growth and soul realignment

My Philosophy

Healing is not about fixing what’s broken.
It’s about remembering who you are—beneath the pain, beyond the trauma.
I believe your body holds wisdom. Your spirit knows the way.
And together, we can return you to wholeness.

Welcome to Crystal Zen®️
Your healing starts here. 

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Services

Meridian Distance Healing

A fast-acting, deeply cellular energy healing session—done remotely, yet profoundly felt.
This unique method targets emotional imprints stored within the organs, gently releasing pain and restoring energetic flow.
Many find it even more powerful than in-person sessions.

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Spiritual Self-Empowerment Courses

High-vibrational, transformational journeys designed especially for women.
These distance healing courses activate deep emotional clearing, spiritual empowerment, and soul alignment—delivering lifetimes of healing in one beautifully curated experience.

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Email Psychic Readings​

Uplifting, clear, and uncannily accurate.
These intuitive readings offer deep insight, gentle guidance, and empowering clarity—delivered straight to your inbox..

Why Choose Me

I’m not just a therapist—I’m a Complex PTSD survivor.
I understand trauma from the inside out.

My approach is empathetic, intuitive, and rooted in lived experience.
Realistic goals. Emotional freedom.
Healing that meets you where you are—and gently moves you forward.

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Qualifications

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• Psychology Diploma: in progress

• Traditional Chinese Medicine Diploma: Distinction

• Meridian Psychotherapy: Distinction

• BA(Hons) English Lit. and Language Degree: 2:2

• Business Studies for Holistic Therapists: Distinction

• Angel Therapy Healing Diploma: Distinction

• Shamanic Energy Healing Diploma: Distinction